What is coaching?
Coaching is all about making plans for your future. As human beings we love goals and objectives and very often we underestimate what we can actually achieve. Coaching helps unlock our true potential by talking through ideas and setting future goals and plan. It focuses on the here and now, not the past, and helps excite your mind.
Used alongside other therapies such as RTT and hypnotherapy, coaching is a great way to get you thinking about how you want your future to look and put manageable plans into action to get you there.
In a nutshell how does coaching help?
By asking the right questions it helps you unlock your true potential and set goals for your future.